Tips for a healthy New Year

    It's that time of year again .. time to resolve to stick to the resolutions we made a year ago, and probably the year before that too!

    Fitness guru Lisa Reed stopped by Toyota SportsTalk recently to give everyone a few friendly tips to help make your 2018 healthier than your 2017.

    For more info on Lisa's fitness programs and training opportunities be sure to checkout her website

    In the meantime - be sure to watch Lisa's appearance with Erin on Toyota SportsTalk.

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